The World Viewing Room

The SEVEN STORMS BOOK - INTRODUCTION seven storms book Jun 20, 2021

(Working Title)
By Cindy Kubica

Hi Soul Gang,

Below is the introduction to the Seven Storms book I'm working on.  This introduces my anchor story which I will refer back to throughout the book (hence the name anchor story). 
Please let me know what you...

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PHASE 2: Main Cleanse new year cleanse Jan 13, 2021


Do you have more energy after Phase 1? I sure do.

Eating mostly fresh food helps alkalize the blood and cleanse the intestinal tract.

Now on to Phase 2 – the Main Cleanse

Overview of Daily Protocol

  1. Oil Pull
  2. Herbs 
  3. Ghee in warm milk
  4. Gentle movement: Walk,...
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HOW TO DO A COFFEE ENEMA new year cleanse Jan 12, 2021

Quick Reference Guide on How To Make The Perfect Coffee Enema for Detox:


  1. Boil 32 oz of distilled water in a Stainless Steel Pot.


  1. Lower heat and add 3 Tablespoons of coffee (add slowly so it doesn't boil over)


  1. Continue low boil for three minutes without the lid to...
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KITCHARI RECIPE new year cleanse Jan 12, 2021

Kitchari Recipe

Kitchari means mixture, usually of two grains.

This is one kitchari recipe that is particularly nourishing and very easy to digest, giving your gut time to heal.


  • Vegetables such as zucchini, asparagus, sweet potato
  • If you know you Dosha type
    For Vata or Kapha conditions:...
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2021-01-08 Prism Meditation 7 - Trust Jan 09, 2021

This is the seventh and final Prism Meditation, with Ziya as our guide.

Ziya first appeared to us in her angel form to help us understand and weather the 1st Storm—Envy.

Ziya connects heaven and earth and is the light of Trust.


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GREEN DRINK RECIPES new year cleanse Jan 08, 2021

 Green Drink Recipes

(Gerson & Colorado Cleanse)

Gerson’s Green Juice Recipe

  • Dark green lettuces – 1⁄4 to 1⁄2 of a head (depending on the size of the lettuce):
  • red and green leaf lettuces, romaine, endives.

(Iceberg is useless and do not use)

  • Escarole – 2...
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New Year Cleanse DAYS 4-7 (sample menu) Beet Recipes new year cleanse Jan 08, 2021

Pre-cleanse Days 4-7 (Jan 9 - 12)

Jan 9-10 DAYS 4 - 5 Eliminate Corn, Dairy, eggs, soy, dyes, sugar & artificial sweeteners (stevia is fine). Cut Caffeine in half once again. 

Jan 11-12 DAYS 6 - 7 Eliminate Peanuts & nuts
(you can have ½ - 1 cup of coffee or green...

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2021-01-07 Prism Meditation 6 - Wisdom - Meditation Jan 07, 2021

Join us for the sixth Prism Meditation, with Aron, (known as Crow) as our guide.

Crow first appeared to us in his angel form to help us understand and weather the 2nd Storm—willful ignorance. Crow is the light of Wisdom.

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2021-01-06 - Prism Meditation 5 - Truth - Meditation Jan 06, 2021

Join us for the fifth Prism Meditation, today with Elyudanna as our guide.

Elyudanna first appeared to us in her angel form to help us understand and weather the 3rd Storm—deceit. Elyudanna is the light of Truth.

What an auspicious day for us to be doing this powerful meditation on Truth.

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CLEANSE - DAYS 1 - 3 new year cleanse Jan 06, 2021



Jan 6-8: DAYS 1 - 3 Reduce caffeine and sugar (cut in half) 
2 - 3 Meals a day. Include fresh (lightly steamed-as much as you want) organic veggies from the food list, 2 - 3 tart apples a day (I lightly stewing my apples, adding cinnamon and a...

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